Tag: Practice mindfulness

Mid-Week Tidbits | 01

Posted on by Jessica Beauchamp
Be intentional with your time...it is finite. I recently came across Mel Robbins - a phenomenal motivational speaker who also happens to be from Michigan. Along the way she mentioned how important it is to be intentional with your time....Read More

Weekend Words of Wisdom | Find Your Purpose| #20

Posted on by Jessica Beauchamp
Broad topic, I know; but finding out what our purpose in life is seems to be part of our inner DNA. We know that we are made for something, but just what is that? Join along as we figure out...Read More
Weekend Words of Wisdom #18

Weekend Words of Wisdom | Go Big or Go Home… Or Something Along Those Lines | #19

Posted on by Jessica Beauchamp
Go big or go home...words meant to inspire but only elicit feelings of fighting discomfort versus embracing comfort. Which will you choose? Join along as we figure out a better way to gain motivation to pursue greatness and don't forget...Read More

Weekend Words of Wisdom | Patience | Take the Time to Change Your Mind | #5

Posted on by Jessica Beauchamp
Weekend Words of Wisdom | #5 "It takes time and patience, but if you develop the habit of using forceful, positive Self-Talk rebuttals to your negative Mind Chatter you will soon see a shift in your Mind Chatter, how you...Read More